Les Is More Mental Health LLC.

Online Counseling/ Therapy for Mental Health, Sexuality, Substance Abuse, Anxiety Issues

Serving across Oregon and Surrounding Areas.

Contact Les Is More Mental Health LLC. in Pendleton, Oregon

Services

Specialties

  • Substance Abuse Counseling

    Couples
    Therapy

  • Sexuality Counseling

    Dual
    Diagnosis

  • Individual Therapy

    Mood
    Disorders

  • Substance Abuse Counseling

    Substance
    Use

Issues

    • ADHD
    • Addiction
    • Anxiety
    • Bipolar Disorder
    • Depression
    • Gambling
    • Medication Management
    • Self Esteem
    • Sleep or Insomnia
    • Spirituality
    • Stress
    • Suicidal Ideation
    • Trauma and PTSD

About
Les Is More Mental Health LLC.

Learn More

I don’t believe one size shoe fits all in mental health, but rather I consider each person in the unique context of his or her own life, and partner with each person to make a plan that leads to the best possible result. To me, we must collaboratively work together to increase the quality of life. This effective process will allow one to rediscover themselves and provide a platform for success.

Learn More

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing

Latest Blog Posts

  • Surprising Triggers of Substance Abuse in Rural Oregon Communities

    Author: Valerie Scott |

    Substance abuse remains a pressing concern in Pendleton, Oregon and its rural communities, often fueled by triggers that are easy to overlook. Everyday stressors such as economic uncertainty, social isolation, and limited access to rural mental health resources can quietly set the stage for dependency. This blog explores how local factors and community dynamics contribute to substance abuse, revealing the subtle ways these challenges impact residents. You’ll also discover practical strategies to recognize and address these triggers, empowering you to support yourself or loved ones in navigating the unique pressures of rural life.

    CLICK HERE TO READ THE FULL ARTICLE

  • Hidden Ways Substance Abuse Shapes Community Well-Being in Oregon

    Author: Valerie Scott |

    Substance abuse has a profound yet often hidden influence on community well-being in Pendleton, Oregon, and its neighboring areas. When you look beneath the surface, you’ll find that substance abuse quietly affects families, disrupts local support networks, and alters the social fabric in ways that are not always obvious. Understanding these subtle impacts can empower you to recognize early signs and support those around you more effectively. By becoming more aware of these challenges, you play a vital role in fostering a stronger, healthier community for everyone.

    CLICK HERE TO READ THE FULL ARTICLE

  • Smart Ways to Support Recovery from Substance Abuse at Home

    Author: Valerie Scott |

    Supporting a loved one through substance abuse recovery at home can feel overwhelming, but there are smart and practical ways you can make a positive impact. By creating a safe, understanding environment and accessing the right mental health resources, you empower your loved one to take meaningful steps toward healing. Respecting their privacy and boundaries is essential, as is staying informed about substance abuse support options that can be accessed from home. With compassion and a proactive approach, you can play a vital role in their journey to recovery while also caring for your own well-being.

    CLICK HERE TO READ THE FULL ARTICLE

Contact
Les Is More Mental Health LLC.

Get in touch

Mental Health, Substance Abuse, Sexuality Counseling, Individual/ Couples Therapy

If you are ready for care, please contact my office to schedule an intake appointment where we will explore all your treatment options. I am presently offering exclusively online or phone sessions for both new and established patients.

Get in touch