Les Is More Mental Health LLC.

Online Counseling/ Therapy for Mental Health, Sexuality, Substance Abuse, Anxiety Issues

Serving across Oregon and Surrounding Areas.

Contact Les Is More Mental Health LLC. in Pendleton, Oregon

Services

Specialties

  • Substance Abuse Counseling

    Couples
    Therapy

  • Sexuality Counseling

    Dual
    Diagnosis

  • Individual Therapy

    Mood
    Disorders

  • Substance Abuse Counseling

    Substance
    Use

Issues

    • ADHD
    • Addiction
    • Anxiety
    • Bipolar Disorder
    • Depression
    • Gambling
    • Medication Management
    • Self Esteem
    • Sleep or Insomnia
    • Spirituality
    • Stress
    • Suicidal Ideation
    • Trauma and PTSD

About
Les Is More Mental Health LLC.

Learn More

I don’t believe one size shoe fits all in mental health, but rather I consider each person in the unique context of his or her own life, and partner with each person to make a plan that leads to the best possible result. To me, we must collaboratively work together to increase the quality of life. This effective process will allow one to rediscover themselves and provide a platform for success.

Learn More

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing

Latest Blog Posts

  • How to Tell If Your ADHD Medication Plan Needs a Clinical Review

    Author: Valerie Scott |

    You might find that your daily focus wavers, your afternoon energy dips, or your sleeping patterns shift as your body adapts to your current prescription schedule. Recognizing these subtle signs allows you to take proactive steps toward comprehensive ADHD medication management before small disruptions impact your work performance. Scheduling a formal psychiatric medication review gives you the opportunity to collaborate directly with an experienced provider on dosage precision and symptom tracking. Through secure online psychiatric care, you gain continuous professional assessment and clear treatment adjustments from the comfort of your own home.

    CLICK HERE TO READ THE FULL ARTICLE

  • How Telehealth Psychiatric Care Protects Your Privacy in Rural Towns

    Author: Valerie Scott |

    Living in a close-knit rural community often means that personal matters become public knowledge far too quickly. When you choose telehealth psychiatric care, you gain secure access to certified providers without ever stepping into a crowded local waiting room. Scheduling an online psychiatric consultation allows you to address ongoing anxiety, mood challenges, or medication needs directly from the quiet comfort of your home. This modern approach to rural mental health privacy ensures your clinical journey remains completely confidential, professional, and focused on your personal well-being.

    CLICK HERE TO READ THE FULL ARTICLE

  • Costly Mistakes to Avoid When Starting Online Therapy Sessions

    Author: Valerie Scott |

    Preparing for your new online therapy sessions requires careful planning to protect your personal space. You might unknowingly make simple errors that compromise your online counseling privacy and limit the effectiveness of your care. You can easily prevent these missteps by setting up a highly secure environment for your virtual mental health appointments. Learn how to identify and avoid these common pitfalls so you can get the most out of your remote counseling experience.

    CLICK HERE TO READ THE FULL ARTICLE

Contact
Les Is More Mental Health LLC.

Get in touch

Mental Health, Substance Abuse, Sexuality Counseling, Individual/ Couples Therapy

If you are ready for care, please contact my office to schedule an intake appointment where we will explore all your treatment options. I am presently offering exclusively online or phone sessions for both new and established patients.

Get in touch