In the age of remote work, professionals often grapple with unique mental health challenges. This article delves into practical strategies to maintain a healthy work-life balance, manage stress effectively, and enhance mental well-being from the confines of a home office. Discover actionable tips to navigate the pressures of professional life remotely and learn how to create a supportive environment that fosters productivity and psychological health. Whether you're a seasoned remote worker or newly adapting, these insights are tailored to help you thrive in a remote setting.
Les Is More Mental Health LLC.
Online Counseling/ Therapy for Mental Health, Sexuality, Substance Abuse, Anxiety Issues
Serving across Oregon and Surrounding Areas.
Contact Les Is More Mental Health LLC. in Pendleton, Oregon
Services
Specialties
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Couples
Therapy -
Dual
Diagnosis -
Mood
Disorders -
Substance
Use
Issues
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- ADHD
- Addiction
- Anxiety
- Bipolar Disorder
- Depression
- Gambling
- Medication Management
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- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
About
Les Is More Mental Health LLC.
I don’t believe one size shoe fits all in mental health, but rather I consider each person in the unique context of his or her own life, and partner with each person to make a plan that leads to the best possible result. To me, we must collaboratively work together to increase the quality of life. This effective process will allow one to rediscover themselves and provide a platform for success.
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Contact
Les Is More Mental Health LLC.
Mental Health, Substance Abuse, Sexuality Counseling, Individual/ Couples Therapy
If you are ready for care, please contact my office to schedule an intake appointment where we will explore all your treatment options. I am presently offering exclusively online or phone sessions for both new and established patients.