Les Is More Mental Health LLC.

Online Counseling/ Therapy for Mental Health, Sexuality, Substance Abuse, Anxiety Issues

Serving across Oregon and Surrounding Areas.

Contact Les Is More Mental Health LLC. in Pendleton, Oregon

Services

Specialties

  • Substance Abuse Counseling

    Couples
    Therapy

  • Sexuality Counseling

    Dual
    Diagnosis

  • Individual Therapy

    Mood
    Disorders

  • Substance Abuse Counseling

    Substance
    Use

Issues

    • ADHD
    • Addiction
    • Anxiety
    • Bipolar Disorder
    • Depression
    • Gambling
    • Medication Management
    • Self Esteem
    • Sleep or Insomnia
    • Spirituality
    • Stress
    • Suicidal Ideation
    • Trauma and PTSD

About
Les Is More Mental Health LLC.

Learn More

I don’t believe one size shoe fits all in mental health, but rather I consider each person in the unique context of his or her own life, and partner with each person to make a plan that leads to the best possible result. To me, we must collaboratively work together to increase the quality of life. This effective process will allow one to rediscover themselves and provide a platform for success.

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Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing

Latest Blog Posts

  • Substance Abuse Myths: Separating Fact from Fiction for Oregon Communities

    Author: Valerie Scott |

    Are you struggling to separate fact from fiction when it comes to substance abuse? Misinformation about substance abuse is widespread, especially in Oregon communities like Pendleton, Hermiston, La Grande, and Umatilla County. In this post, you’ll uncover the most common substance abuse myths and learn the real facts that can help you or someone you care about make informed choices. Discover how understanding the truth about substance abuse can empower you to seek effective Pendleton counseling and reliable Oregon mental health support, whether for yourself or a loved one.

    CLICK HERE TO READ THE FULL ARTICLE

  • Understanding Anxiety: Practical Tips for Managing Everyday Stress

    Author: Les Is More Mental Health LLC. |

    In today's fast-paced world, anxiety is a common challenge that many of us face. Understanding its root causes and learning practical tips for managing everyday stress can significantly improve your mental well-being. This blog post delves into effective strategies that you can incorporate into your daily routine to alleviate anxiety and promote a balanced life. Whether you're dealing with work pressures, personal challenges, or general unease, these insights will empower you to take control and find peace amidst the chaos.

    CLICK HERE TO READ THE FULL ARTICLE

  • How Substance Abuse Affects Relationships: Insights for Individuals and Couples in Pendleton

    Author: Valerie Scott |

    Substance abuse often brings significant relationship challenges, affecting not just individuals but the people closest to them. If you are in Pendleton and concerned about how substance use might be impacting your communication, trust, or emotional well-being, this article offers valuable insights. Discover the common patterns that emerge in relationships affected by substance abuse and learn how Pendleton counseling and couples therapy can help you address these issues. Understanding the impact of substance use is the first step toward fostering healthier connections and rebuilding trust with your loved ones.

    CLICK HERE TO READ THE FULL ARTICLE

Contact
Les Is More Mental Health LLC.

Get in touch

Mental Health, Substance Abuse, Sexuality Counseling, Individual/ Couples Therapy

If you are ready for care, please contact my office to schedule an intake appointment where we will explore all your treatment options. I am presently offering exclusively online or phone sessions for both new and established patients.

Get in touch